Shake and Bake
VS
Workouts
Friday 3/13/20 @ 2:22 PM
128kj
84rpm
33%
14mph
Thursday 8/10/23 @ 11:43 AM
✅
262kj
79rpm
46%
19mph
Sunday 9/1/19 @ 10:47 PM
38kj
87rpm
30%
13mph
Friday 3/31/23 @ 10:48 AM
✅
115kj
88rpm
46%
21mph
Tuesday 7/30/19 @ 11:17 AM
69kj
83rpm
30%
13mph
Tuesday 3/28/23 @ 11:22 AM
✅
171kj
86rpm
42%
19mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Thursday 8/12/21 @ 3:18 PM
253kj
82rpm
36%
15mph
Wednesday 8/11/21 @ 11:45 AM
✅
672kj
93rpm
50%
23mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Saturday 6/26/21 @ 5:3 PM
153kj
89rpm
33%
15mph
Monday 7/26/21 @ 4:5 AM
✅
331kj
91rpm
45%
21mph
Friday 7/9/21 @ 8:32 PM
347kj
81rpm
38%
16mph
Sunday 3/7/21 @ 3:30 PM
✅
696kj
90rpm
46%
21mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
anothersheila
Alabama
1
VS
2bthebesticanb
Odessa, TX
237
🔥
Workouts
164
kj
Sunday 6/7/20
347
kj
Friday 7/9/21
415
kj
Thursday 5/6/21