Shake and Bake
Workouts
Monday 4/4/22 @ 2:51 PM
✅
754kj
84rpm
46%
20mph
Saturday 9/30/23 @ 6:43 PM
629kj
74rpm
46%
19mph
Friday 12/6/19 @ 1:37 PM
✅
546kj
72rpm
54%
21mph
Wednesday 12/4/19 @ 9:4 AM
439kj
75rpm
48%
19mph
Sunday 3/8/20 @ 12:48 AM
✅
496kj
73rpm
52%
20mph
Thursday 1/13/22 @ 8:59 AM
405kj
72rpm
49%
19mph
Thursday 1/30/20 @ 6:35 PM
✅
163kj
76rpm
51%
21mph
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Friday 6/7/19 @ 6:16 PM
✅
521kj
88rpm
47%
21mph
Thursday 6/13/19 @ 8:17 AM
436kj
81rpm
47%
20mph
Friday 8/30/19 @ 4:36 PM
✅
601kj
76rpm
56%
22mph
Sunday 9/15/19 @ 8:13 PM
428kj
88rpm
43%
19mph
Thursday 7/4/19 @ 7:53 PM
✅
355kj
90rpm
46%
21mph
Monday 5/18/20 @ 9:2 PM
271kj
83rpm
43%
18mph
Tuesday 7/16/19 @ 7:9 PM
✅
490kj
88rpm
44%
20mph
Thursday 7/18/19 @ 8:15 PM
284kj
86rpm
38%
17mph
Sunday 5/5/19 @ 1:1 AM
✅
390kj
83rpm
51%
22mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Friday 1/11/19 @ 3:41 PM
✅
493kj
82rpm
49%
20mph
Sunday 9/2/18 @ 8:28 PM
360kj
82rpm
43%
18mph
Workouts
629
kj
Saturday 9/30/23
405
kj
Thursday 1/13/22
436
kj
Thursday 6/13/19
428
kj
Sunday 9/15/19