Shake and Bake

Workouts

Tuesday 12/26/23 @ 6:25 PM
102kj
73rpm
38%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/22/23 @ 5:49 PM
✅
176kj
66rpm
51%
19mph
Monday 8/1/22 @ 1:48 AM
186kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 10/25/23 @ 3:58 PM
✅
269kj
71rpm
49%
19mph
Tuesday 12/22/20 @ 6:27 PM
146kj
93rpm
32%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:59 PM
✅
281kj
82rpm
47%
19mph
Sunday 1/12/20 @ 11:44 PM
190kj
80rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/21/20 @ 6:9 PM
✅
216kj
78rpm
43%
17mph
Friday 1/17/20 @ 11:45 PM
230kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:28 PM
✅
261kj
76rpm
47%
19mph
Sunday 10/6/19 @ 9:53 PM
182kj
92rpm
35%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/6/19 @ 9:55 PM
✅
279kj
76rpm
49%
19mph
Tuesday 6/25/19 @ 10:28 PM
345kj
75rpm
44%
17mph
45 min EDM/Electronic Dance Ride
Jess King
Thursday 6/27/19 @ 2:46 PM
✅
428kj
72rpm
51%
19mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
102 kj
Tuesday 12/26/23
✅ 176 kj
Friday 12/22/23
30 min Lizzo Two for One Ride
Jess & Robin
186 kj
Monday 8/1/22
✅ 269 kj
Wednesday 10/25/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
146 kj
Tuesday 12/22/20
✅ 281 kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
190 kj
Sunday 1/12/20
✅ 216 kj
Tuesday 1/21/20
30 min The Greatest Showman Ride
Robin Arzón
230 kj
Friday 1/17/20
✅ 261 kj
Friday 11/16/18
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Sunday 10/6/19
✅ 279 kj
Sunday 10/6/19
45 min EDM/Electronic Dance Ride
Jess King
345 kj
Tuesday 6/25/19
✅ 428 kj
Thursday 6/27/19