Shake and Bake
Workouts
Saturday 4/17/21 @ 11:36 AM
✅
365kj
80rpm
52%
21mph
Tuesday 4/27/21 @ 9:22 AM
264kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Monday 12/7/20 @ 8:15 PM
421kj
78rpm
47%
19mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Monday 9/23/19 @ 9:9 AM
464kj
82rpm
47%
20mph
Friday 1/31/20 @ 10:15 AM
466kj
82rpm
49%
21mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Friday 6/7/19 @ 9:25 AM
252kj
85rpm
43%
18mph
Friday 7/12/19 @ 9:35 AM
✅
286kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 9:31 AM
241kj
86rpm
41%
18mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Thursday 4/11/19 @ 9:17 AM
322kj
85rpm
40%
17mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Thursday 2/28/19 @ 12:2 PM
295kj
81rpm
40%
17mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Workouts
515
kj
Saturday 11/2/19