Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Saturday 5/7/22 @ 12:49 PM
351kj
85rpm
41%
18mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Monday 11/16/20 @ 10:59 AM
416kj
86rpm
43%
19mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Thursday 4/1/21 @ 11:11 AM
248kj
85rpm
42%
18mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Saturday 1/29/22 @ 11:5 AM
339kj
85rpm
39%
17mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Saturday 1/16/21 @ 12:58 PM
665kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Thursday 2/25/21 @ 10:43 AM
403kj
86rpm
42%
18mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Tuesday 2/2/21 @ 9:55 AM
422kj
85rpm
43%
19mph
Wednesday 5/16/18 @ 9:31 AM
20kj
75rpm
35%
14mph
Saturday 1/9/21 @ 9:13 AM
✅
36kj
80rpm
42%
17mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Wednesday 9/23/20 @ 9:29 AM
210kj
87rpm
37%
17mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Workouts
351
kj
Saturday 5/7/22
248
kj
Thursday 4/1/21
665
kj
Saturday 1/16/21
210
kj
Wednesday 9/23/20