Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Friday 11/25/22 @ 5:13 PM
384kj
87rpm
42%
19mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Friday 6/4/21 @ 11:42 PM
393kj
87rpm
42%
19mph
Friday 8/20/21 @ 9:55 AM
✅
80kj
88rpm
40%
18mph
Wednesday 9/22/21 @ 1:46 PM
43kj
87rpm
31%
14mph
Friday 8/27/21 @ 3:2 PM
✅
340kj
89rpm
46%
21mph
Thursday 9/16/21 @ 12:15 PM
226kj
88rpm
39%
18mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Friday 5/28/21 @ 4:3 PM
352kj
85rpm
42%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Sunday 11/10/19 @ 11:26 PM
346kj
83rpm
42%
18mph
Wednesday 12/26/18 @ 11:18 AM
96kj
84rpm
39%
17mph
Monday 12/3/18 @ 5:7 PM
✅
117kj
89rpm
40%
18mph
Thursday 10/18/18 @ 9:32 AM
124kj
89rpm
31%
14mph
Saturday 2/3/18 @ 5:7 PM
✅
173kj
92rpm
34%
16mph
Saturday 1/13/18 @ 2:31 PM
235kj
70rpm
40%
15mph
Saturday 1/13/18 @ 2:29 PM
✅
320kj
73rpm
45%
17mph
Workouts
226
kj
Thursday 9/16/21
352
kj
Friday 5/28/21
346
kj
Sunday 11/10/19
124
kj
Thursday 10/18/18
235
kj
Saturday 1/13/18