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Shake and Bake
annioakley
VT ππ
295 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
106
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 12:23 PM
β
332
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/21/21 @ 10:33 PM
257
kj
91
rpm
40
%
19
mph
Sunday 7/7/19 @ 2:6 PM
457
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 3:43 PM
β
612
kj
91
rpm
44
%
20
mph
Saturday 9/19/20 @ 11:57 AM
607
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:16 PM
β
607
kj
93
rpm
43
%
20
mph
Friday 1/14/22 @ 11:35 AM
β
328
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 7:56 PM
254
kj
93
rpm
40
%
19
mph
Tuesday 5/14/19 @ 9:21 AM
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/20/21 @ 8:32 PM
β
381
kj
88
rpm
41
%
19
mph
Monday 10/4/21 @ 9:20 AM
β
554
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 2:53 PM
423
kj
93
rpm
41
%
19
mph
Saturday 12/12/20 @ 3:1 PM
β
742
kj
87
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:12 PM
615
kj
91
rpm
43
%
20
mph
Sunday 10/18/20 @ 12:2 PM
β
253
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 7/22/20 @ 12:47 PM
249
kj
90
rpm
40
%
19
mph
Wednesday 6/3/20 @ 9:12 AM
β
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:33 PM
420
kj
88
rpm
43
%
19
mph
Monday 3/23/20 @ 11:2 AM
315
kj
91
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:19 PM
β
325
kj
93
rpm
44
%
20
mph
Previous Workouts
Next Workouts
annioakley
VT ππ
295 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
106
Beat annioakley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
332
kj
Saturday 6/19/21
257
kj
Monday 6/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 7/7/19
β
612
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 9/19/20
β
607
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Friday 1/14/22
254
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Tuesday 5/14/19
β
381
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
554
kj
Monday 10/4/21
423
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
742
kj
Saturday 12/12/20
615
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
253
kj
Sunday 10/18/20
249
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
451
kj
Wednesday 6/3/20
420
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
315
kj
Monday 3/23/20
β
325
kj
Sunday 3/15/20
Previous Workouts
Next Workouts