Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Thursday 12/5/19 @ 4:50 PM
348kj
81rpm
41%
16mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Saturday 1/25/20 @ 8:20 PM
587kj
90rpm
43%
20mph
Tuesday 12/17/19 @ 10:15 AM
✅
439kj
84rpm
46%
20mph
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Wednesday 9/30/20 @ 10:13 AM
✅
441kj
87rpm
44%
20mph
Monday 7/29/19 @ 6:8 PM
369kj
88rpm
41%
18mph
Wednesday 2/5/20 @ 10:28 AM
✅
99kj
89rpm
44%
20mph
Tuesday 12/3/19 @ 10:51 PM
49kj
96rpm
30%
14mph
Wednesday 4/29/20 @ 10:33 AM
601kj
89rpm
44%
20mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Sunday 4/19/20 @ 1:50 PM
✅
453kj
87rpm
44%
20mph
Wednesday 4/22/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Tuesday 12/10/19 @ 10:13 AM
✅
448kj
89rpm
44%
20mph
Sunday 4/12/20 @ 8:2 PM
361kj
87rpm
41%
18mph
Monday 3/30/20 @ 10:21 AM
✅
461kj
87rpm
45%
20mph
Wednesday 4/1/20 @ 9:7 PM
425kj
92rpm
42%
19mph
Tuesday 5/21/19 @ 9:26 AM
212kj
89rpm
38%
17mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Workouts
348
kj
Thursday 12/5/19
587
kj
Saturday 1/25/20
329
kj
Tuesday 8/13/19
361
kj
Sunday 4/12/20
212
kj
Tuesday 5/21/19