Shake and Bake
Workouts
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Monday 1/17/22 @ 2:24 AM
354kj
83rpm
42%
18mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Tuesday 8/10/21 @ 6:0 AM
318kj
85rpm
39%
17mph
Friday 8/20/21 @ 9:55 AM
✅
80kj
88rpm
40%
18mph
Tuesday 10/5/21 @ 10:16 PM
45kj
85rpm
32%
14mph
Thursday 8/5/21 @ 10:20 AM
✅
215kj
80rpm
49%
20mph
Friday 8/27/21 @ 1:40 AM
148kj
78rpm
43%
17mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Saturday 7/25/20 @ 11:35 PM
207kj
80rpm
42%
17mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Friday 12/4/20 @ 11:21 PM
478kj
87rpm
41%
18mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Wednesday 12/26/18 @ 11:18 AM
96kj
84rpm
39%
17mph
Saturday 10/27/18 @ 5:38 PM
✅
110kj
68rpm
47%
18mph
Workouts
274
kj
Monday 8/23/21