Shake and Bake
Workouts
Thursday 2/22/24 @ 10:33 AM
✅
316kj
89rpm
43%
20mph
Saturday 11/25/23 @ 12:55 PM
297kj
85rpm
44%
19mph
Saturday 7/15/23 @ 11:57 AM
526kj
81rpm
44%
19mph
Wednesday 12/20/23 @ 10:34 AM
✅
629kj
84rpm
46%
20mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Wednesday 11/29/23 @ 10:44 AM
451kj
82rpm
46%
20mph
Tuesday 11/8/22 @ 10:29 AM
✅
505kj
83rpm
48%
21mph
Wednesday 11/8/23 @ 5:27 PM
446kj
81rpm
46%
20mph
Sunday 1/29/23 @ 1:34 PM
✅
502kj
89rpm
45%
20mph
Saturday 10/14/23 @ 2:23 PM
469kj
87rpm
45%
20mph
Saturday 2/4/23 @ 1:36 PM
787kj
86rpm
45%
20mph
Friday 9/1/23 @ 5:55 PM
✅
788kj
86rpm
45%
20mph
Friday 12/30/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Tuesday 8/15/23 @ 1:39 PM
464kj
85rpm
45%
20mph
Wednesday 4/12/23 @ 10:44 AM
✅
338kj
88rpm
46%
21mph
Monday 5/15/23 @ 1:21 PM
317kj
80rpm
48%
20mph
Thursday 4/6/23 @ 10:2 AM
✅
335kj
86rpm
47%
21mph
Thursday 3/23/23 @ 1:59 PM
266kj
79rpm
45%
19mph
Tuesday 2/28/23 @ 11:22 AM
✅
302kj
85rpm
45%
20mph
Sunday 3/5/23 @ 12:17 PM
268kj
83rpm
44%
19mph
Workouts
526
kj
Saturday 7/15/23
451
kj
Wednesday 11/29/23
446
kj
Wednesday 11/8/23
787
kj
Saturday 2/4/23
464
kj
Tuesday 8/15/23
317
kj
Monday 5/15/23
266
kj
Thursday 3/23/23
268
kj
Sunday 3/5/23