Shake and Bake
Workouts
Friday 5/28/21 @ 11:24 AM
182kj
90rpm
35%
16mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Monday 1/17/22 @ 12:26 PM
243kj
90rpm
34%
15mph
Wednesday 10/5/22 @ 3:13 PM
✅
448kj
90rpm
43%
20mph
Tuesday 2/23/21 @ 4:14 PM
283kj
90rpm
33%
15mph
Saturday 7/2/22 @ 6:15 PM
✅
476kj
92rpm
43%
20mph
Thursday 11/7/19 @ 8:8 PM
379kj
89rpm
37%
17mph
Friday 8/27/21 @ 9:42 AM
✅
622kj
94rpm
43%
20mph
Saturday 3/13/21 @ 4:58 PM
397kj
89rpm
37%
17mph
Sunday 3/14/21 @ 1:37 PM
✅
511kj
94rpm
40%
19mph
Sunday 2/28/21 @ 4:15 PM
420kj
87rpm
38%
17mph
Saturday 2/27/21 @ 10:28 AM
✅
523kj
87rpm
42%
19mph
Saturday 2/6/21 @ 4:2 PM
500kj
83rpm
39%
17mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Friday 12/18/20 @ 9:12 PM
181kj
88rpm
36%
16mph
Thursday 12/17/20 @ 4:23 PM
✅
274kj
96rpm
40%
19mph
Sunday 11/29/20 @ 3:11 PM
360kj
86rpm
36%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
612kj
95rpm
42%
20mph
Friday 1/24/20 @ 11:6 AM
379kj
87rpm
37%
16mph
Sunday 9/13/20 @ 6:19 AM
✅
613kj
84rpm
46%
20mph
Workouts
182
kj
Friday 5/28/21
243
kj
Monday 1/17/22
379
kj
Thursday 11/7/19
397
kj
Saturday 3/13/21
500
kj
Saturday 2/6/21
181
kj
Friday 12/18/20
360
kj
Sunday 11/29/20
379
kj
Friday 1/24/20