Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:37 PM
220kj
78rpm
36%
15mph
Thursday 8/26/21 @ 11:39 PM
✅
342kj
84rpm
41%
18mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Saturday 6/27/20 @ 11:50 PM
✅
438kj
85rpm
40%
18mph
Friday 6/26/20 @ 10:52 AM
210kj
82rpm
34%
15mph
Wednesday 6/24/20 @ 1:14 PM
✅
314kj
82rpm
40%
17mph
Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
Monday 6/22/20 @ 5:31 PM
✅
342kj
88rpm
40%
18mph
Tuesday 6/16/20 @ 10:28 AM
217kj
84rpm
33%
15mph
Monday 6/15/20 @ 2:23 PM
✅
347kj
85rpm
40%
18mph
Sunday 5/3/20 @ 2:29 PM
169kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
229kj
71rpm
46%
17mph
Sunday 4/12/20 @ 2:59 PM
77kj
76rpm
33%
13mph
Sunday 1/12/20 @ 10:55 PM
✅
100kj
76rpm
36%
15mph
Workouts
220
kj
Tuesday 11/10/20
269
kj
Monday 6/29/20
210
kj
Friday 6/26/20
169
kj
Sunday 5/3/20