Shake and Bake
Workouts
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 11/19/20 @ 10:9 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 2:22 PM
✅
747kj
92rpm
53%
24mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 7/2/20 @ 10:48 PM
221kj
80rpm
35%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 8/18/20 @ 3:23 PM
145kj
85rpm
33%
14mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 5/7/20 @ 4:9 PM
120kj
75rpm
34%
14mph
Saturday 7/27/19 @ 11:57 AM
✅
462kj
93rpm
51%
23mph
Workouts
130
kj
Monday 4/27/20
269
kj
Monday 6/29/20
309
kj
Monday 9/7/20
135
kj
Tuesday 4/21/20
325
kj
Saturday 8/29/20
120
kj
Thursday 5/7/20