Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 6:31 PM
552
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
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Saturday 1/23/21 @ 12:58 PM
✅
653
kj
80
rpm
49
%
21
mph
Monday 11/23/20 @ 7:35 PM
438
kj
93
rpm
42
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 6:25 PM
✅
468
kj
78
rpm
50
%
20
mph
Friday 9/6/19 @ 9:2 AM
266
kj
91
rpm
43
%
20
mph
45 min 70s Pop Ride
Christine D'Ercole
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Tuesday 9/3/19 @ 11:27 PM
✅
768
kj
89
rpm
54
%
24
mph
Monday 8/12/19 @ 8:47 AM
465
kj
89
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/7/19 @ 9:27 PM
✅
709
kj
94
rpm
51
%
24
mph
Saturday 12/29/18 @ 3:0 PM
612
kj
81
rpm
47
%
20
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 12/29/18 @ 2:54 PM
✅
853
kj
75
rpm
57
%
23
mph
Saturday 5/12/18 @ 8:3 PM
588
kj
85
rpm
45
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/12/18 @ 2:25 PM
✅
913
kj
88
rpm
53
%
23
mph
Friday 4/13/18 @ 8:57 PM
457
kj
88
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:26 PM
✅
556
kj
84
rpm
50
%
21
mph
Sunday 1/28/18 @ 9:26 PM
503
kj
84
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 1/27/18 @ 3:27 PM
✅
827
kj
84
rpm
52
%
22
mph
Tuesday 11/7/17 @ 10:28 PM
421
kj
83
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/7/17 @ 10:28 PM
✅
584
kj
84
rpm
52
%
22
mph
Saturday 4/1/17 @ 5:30 PM
598
kj
84
rpm
45
%
20
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Sunday 4/2/17 @ 2:55 PM
✅
980
kj
90
rpm
54
%
24
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
552
kj
Tuesday 1/26/21
✅
653
kj
Saturday 1/23/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
438
kj
Monday 11/23/20
✅
468
kj
Sunday 11/15/20
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
266
kj
Friday 9/6/19
✅
768
kj
Tuesday 9/3/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
465
kj
Monday 8/12/19
✅
709
kj
Wednesday 8/7/19
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
612
kj
Saturday 12/29/18
✅
853
kj
Saturday 12/29/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
588
kj
Saturday 5/12/18
✅
913
kj
Saturday 5/12/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
457
kj
Friday 4/13/18
✅
556
kj
Tuesday 4/10/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
503
kj
Sunday 1/28/18
✅
827
kj
Saturday 1/27/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
421
kj
Tuesday 11/7/17
✅
584
kj
Tuesday 11/7/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
598
kj
Saturday 4/1/17
✅
980
kj
Sunday 4/2/17
Previous Workouts
Next Workouts