Shake and Bake
Workouts
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Thursday 6/18/20 @ 10:21 AM
327kj
86rpm
39%
17mph
Sunday 2/20/22 @ 4:38 PM
✅
237kj
95rpm
37%
18mph
Friday 1/14/22 @ 11:55 AM
119kj
68rpm
37%
14mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Saturday 2/6/21 @ 12:58 PM
199kj
82rpm
39%
17mph
Saturday 1/23/21 @ 12:57 PM
✅
573kj
89rpm
43%
20mph
Saturday 1/23/21 @ 1:0 PM
428kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Thursday 9/24/20 @ 10:12 AM
197kj
90rpm
36%
17mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Monday 9/16/19 @ 10:31 AM
212kj
26rpm
32%
5mph
Saturday 5/18/19 @ 4:37 PM
✅
476kj
82rpm
41%
18mph
Tuesday 10/13/20 @ 2:26 AM
471kj
87rpm
39%
18mph
Tuesday 3/3/20 @ 8:49 PM
✅
262kj
89rpm
41%
18mph
Monday 4/13/20 @ 10:47 AM
204kj
86rpm
38%
17mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Wednesday 3/25/20 @ 10:40 AM
✅
179kj
85rpm
37%
16mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Sunday 11/3/19 @ 1:18 PM
392kj
82rpm
40%
17mph
Workouts
199
kj
Saturday 2/6/21
428
kj
Saturday 1/23/21
197
kj
Thursday 9/24/20
204
kj
Monday 4/13/20
151
kj
Monday 3/23/20
392
kj
Sunday 11/3/19