Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Monday 3/22/21 @ 3:18 PM
99kj
82rpm
33%
14mph
Sunday 4/11/21 @ 1:19 PM
✅
72kj
98rpm
36%
17mph
Wednesday 2/10/21 @ 5:28 PM
38kj
92rpm
28%
13mph
Sunday 3/21/21 @ 1:47 PM
✅
72kj
98rpm
36%
17mph
Monday 2/22/21 @ 4:54 PM
35kj
85rpm
29%
13mph
Tuesday 11/3/20 @ 5:46 PM
✅
109kj
92rpm
38%
18mph
Thursday 8/20/20 @ 4:5 PM
50kj
74rpm
32%
13mph
Monday 6/11/18 @ 5:46 PM
✅
157kj
82rpm
42%
18mph
Tuesday 3/13/18 @ 12:10 AM
129kj
69rpm
45%
17mph
Thursday 6/4/20 @ 7:6 PM
✅
281kj
85rpm
44%
19mph
Sunday 6/7/20 @ 6:5 PM
140kj
77rpm
36%
14mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 3:10 PM
58kj
73rpm
35%
14mph
Wednesday 6/19/19 @ 10:18 AM
37kj
73rpm
32%
12mph
Tuesday 5/8/18 @ 5:3 PM
✅
50kj
81rpm
36%
15mph
Thursday 7/12/18 @ 7:44 PM
✅
289kj
87rpm
38%
17mph
Thursday 3/15/18 @ 3:41 PM
224kj
79rpm
36%
15mph
anniebeas
Boston #RogueAF4Ever
34
🔥
VS
becomingjen
Chattanooga, TN
5
Workouts
99
kj
Monday 3/22/21