Shake and Bake

Workouts

Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 6:6 PM
✅
767kj
69rpm
50%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
558 kj
Saturday 5/22/21
✅ 611 kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
548 kj
Saturday 12/5/20
✅ 623 kj
Saturday 12/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
735 kj
Sunday 11/14/21
✅ 767 kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Denis Morton
351 kj
Thursday 5/30/19
✅ 374 kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
✅ 419 kj
Tuesday 10/5/21
396 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
567 kj
Saturday 5/29/21
✅ 628 kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
260 kj
Monday 5/10/21
✅ 273 kj
Monday 5/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Saturday 1/2/21
✅ 279 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
237 kj
Saturday 1/2/21
✅ 302 kj
Wednesday 12/30/20
45 min Power Zone Ride
Denis Morton
404 kj
Wednesday 6/3/20
✅ 435 kj
Wednesday 6/3/20