Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 7:15 PM
486kj
87rpm
40%
18mph
Sunday 3/27/22 @ 1:26 PM
✅
582kj
79rpm
47%
20mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Wednesday 6/16/21 @ 10:26 AM
✅
425kj
77rpm
48%
19mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph
Friday 9/28/18 @ 12:0 PM
✅
397kj
83rpm
45%
19mph
Saturday 6/30/18 @ 4:13 PM
134kj
82rpm
39%
17mph
Wednesday 6/27/18 @ 12:22 PM
✅
162kj
83rpm
43%
18mph
anniebeas
#RogueRunner Beep Beep
27
VS
bboomer
Amelia Island, FL
448
🔥
Workouts
735
kj
Sunday 11/14/21
261
kj
Tuesday 5/25/21
351
kj
Thursday 5/30/19
284
kj
Friday 9/28/18