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Shake and Bake
anniebeas
Boston #RogueAF4Ever
335 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
34
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 4:38 PM
✅
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:53 PM
356
kj
85
rpm
41
%
18
mph
Saturday 12/5/20 @ 11:56 AM
✅
548
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:57 PM
506
kj
81
rpm
43
%
18
mph
Friday 12/25/20 @ 5:14 PM
✅
414
kj
82
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/23/21 @ 2:53 PM
341
kj
75
rpm
44
%
18
mph
Saturday 11/13/21 @ 1:56 PM
✅
393
kj
88
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 2:51 PM
339
kj
82
rpm
41
%
17
mph
Monday 2/1/21 @ 7:56 PM
✅
442
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:59 PM
373
kj
77
rpm
44
%
18
mph
Wednesday 6/3/20 @ 2:46 PM
✅
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:59 PM
356
kj
85
rpm
41
%
18
mph
Monday 2/3/20 @ 9:39 PM
✅
240
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:58 PM
218
kj
85
rpm
40
%
17
mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:30 AM
✅
321
kj
86
rpm
39
%
17
mph
Thursday 5/30/19 @ 2:36 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 1:8 PM
285
kj
79
rpm
40
%
17
mph
Friday 5/11/18 @ 2:47 PM
✅
170
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 12:35 AM
163
kj
94
rpm
33
%
16
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
335 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
34
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 7/27/22
356
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 12/5/20
506
kj
Saturday 12/5/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
414
kj
Friday 12/25/20
341
kj
Thursday 12/23/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Saturday 11/13/21
339
kj
Thursday 11/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 2/1/21
373
kj
Monday 2/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 6/3/20
356
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 2/3/20
218
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/3/19
✅
321
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 5/30/19
285
kj
Tuesday 6/4/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
170
kj
Friday 5/11/18
163
kj
Thursday 10/18/18
Previous Workouts
Next Workouts