Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Sunday 4/11/21 @ 6:23 PM
✅
513kj
75rpm
46%
19mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Friday 1/1/21 @ 1:0 PM
161kj
69rpm
41%
15mph
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph
Tuesday 10/9/18 @ 8:15 AM
✅
346kj
84rpm
41%
18mph
anniebeas
Boston #RogueAF4Ever
146
VS
astridr
Westhampton Beach NY
275
🔥
Workouts
518
kj
Saturday 2/13/21
735
kj
Sunday 11/14/21
351
kj
Thursday 5/30/19
221
kj
Thursday 9/2/21
479
kj
Saturday 10/31/20
161
kj
Friday 1/1/21
284
kj
Friday 9/28/18