Shake and Bake

Workouts

Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 12:31 AM
✅
665kj
87rpm
47%
21mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
276kj
81rpm
46%
19mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 12:21 AM
384kj
77rpm
46%
19mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
567 kj
Saturday 5/29/21
✅ 665 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
558 kj
Saturday 5/22/21
✅ 647 kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
260 kj
Monday 5/10/21
✅ 313 kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
479 kj
Saturday 10/31/20
✅ 665 kj
Saturday 9/12/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Saturday 1/2/21
✅ 276 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
237 kj
Saturday 1/2/21
✅ 270 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 414 kj
Friday 12/25/20
384 kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
548 kj
Saturday 12/5/20
✅ 661 kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
351 kj
Thursday 5/30/19
✅ 479 kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
404 kj
Wednesday 6/3/20
✅ 462 kj
Thursday 6/4/20