Shake and Bake
Workouts
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Saturday 8/15/20 @ 11:59 AM
500kj
86rpm
42%
19mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Wednesday 10/30/19 @ 9:23 PM
✅
334kj
80rpm
42%
18mph
Thursday 8/1/19 @ 11:58 AM
332kj
78rpm
43%
17mph
Friday 2/8/19 @ 4:34 PM
196kj
67rpm
45%
16mph
Friday 2/8/19 @ 3:36 PM
✅
211kj
69rpm
47%
18mph
Friday 12/21/18 @ 5:24 PM
206kj
82rpm
40%
16mph
Thursday 12/27/18 @ 9:45 AM
✅
234kj
76rpm
44%
17mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Saturday 11/24/18 @ 1:7 PM
✅
359kj
81rpm
43%
18mph
Sunday 3/18/18 @ 3:1 PM
258kj
76rpm
40%
16mph
Friday 3/16/18 @ 11:59 AM
✅
366kj
79rpm
44%
18mph
Workouts
216
kj
Thursday 9/24/20
231
kj
Friday 9/4/20
343
kj
Thursday 9/3/20
332
kj
Thursday 8/1/19
196
kj
Friday 2/8/19