Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 11:24 PM
✅
345kj
91rpm
39%
18mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Saturday 5/16/20 @ 2:49 PM
✅
567kj
84rpm
45%
19mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Monday 12/16/19 @ 10:22 PM
288kj
86rpm
38%
17mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Saturday 6/20/20 @ 10:39 AM
✅
848kj
84rpm
45%
19mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Wednesday 5/20/20 @ 12:5 PM
✅
271kj
85rpm
44%
19mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Tuesday 7/14/20 @ 7:33 PM
✅
381kj
87rpm
41%
18mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 9:26 PM
✅
379kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Sunday 6/21/20 @ 9:56 PM
273kj
89rpm
42%
19mph
Tuesday 3/26/19 @ 4:19 PM
✅
345kj
83rpm
41%
18mph
Tuesday 1/14/20 @ 10:49 AM
341kj
86rpm
40%
18mph
anniebeas
Boston #RogueAF4Ever
107
🔥
VS
agirlhasnoking
New Jersey
43
Workouts
337
kj
Tuesday 1/23/24
555
kj
Thursday 12/24/20
288
kj
Monday 12/16/19
776
kj
Saturday 6/20/20
454
kj
Sunday 1/26/20
234
kj
Sunday 11/24/19
344
kj
Tuesday 12/3/19
340
kj
Friday 11/8/19
273
kj
Sunday 6/21/20
341
kj
Tuesday 1/14/20