Shake and Bake
VS
Workouts
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Monday 11/11/19 @ 11:5 PM
✅
275kj
83rpm
43%
18mph
Thursday 9/22/22 @ 2:21 PM
407kj
86rpm
42%
19mph
Thursday 2/25/21 @ 1:15 PM
✅
437kj
87rpm
41%
19mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Sunday 1/31/21 @ 6:23 PM
✅
453kj
93rpm
44%
20mph
Monday 2/1/21 @ 7:56 PM
442kj
92rpm
42%
19mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Monday 2/1/21 @ 9:33 PM
✅
58kj
81rpm
39%
15mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Friday 5/11/18 @ 2:47 PM
170kj
88rpm
35%
16mph
Sunday 2/24/19 @ 1:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
598kj
67rpm
46%
16mph
anniebeas
Boston #RogueAF4Ever
80
VS
advisordave
Oxford, Michigan
217
🔥
Workouts
85
kj
Saturday 12/2/23
389
kj
Wednesday 7/27/22
393
kj
Saturday 11/13/21
281
kj
Saturday 11/7/20
170
kj
Friday 5/11/18
564
kj
Saturday 1/12/19