Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Monday 5/10/21 @ 10:28 PM
291kj
91rpm
37%
17mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Thursday 10/7/21 @ 1:50 AM
267kj
78rpm
41%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Friday 7/5/19 @ 9:32 PM
416kj
79rpm
42%
17mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 12:7 AM
279kj
84rpm
38%
16mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
291
kj
Monday 5/10/21
287
kj
Tuesday 5/28/19
180
kj
Thursday 12/31/20
291
kj
Sunday 12/13/20
279
kj
Wednesday 8/26/20