Shake and Bake

Workouts

Monday 1/9/23 @ 11:10 AM
✅
175kj
74rpm
46%
18mph
20 min HIIT Ride
Robin ArzĂłn
View Class
Thursday 9/1/22 @ 2:11 PM
143kj
77rpm
42%
17mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 12:12 PM
213kj
72rpm
45%
17mph
Friday 6/3/22 @ 10:14 AM
✅
175kj
91rpm
41%
19mph
20 min Hip Hop Ride
Robin ArzĂłn
View Class
Sunday 1/23/22 @ 4:17 PM
134kj
84rpm
38%
16mph
Monday 2/28/22 @ 10:44 AM
87kj
75rpm
48%
17mph
10 min Tabata Ride
Robin ArzĂłn
View Class
Thursday 12/24/20 @ 3:20 PM
✅
87kj
70rpm
48%
18mph

Workouts

20 min HIIT Ride
Robin ArzĂłn
View Class
✅ 175 kj
Monday 1/9/23
143 kj
Thursday 9/1/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 260 kj
Friday 8/26/22
213 kj
Saturday 7/16/22
20 min Hip Hop Ride
Robin ArzĂłn
View Class
✅ 175 kj
Friday 6/3/22
134 kj
Sunday 1/23/22
10 min Tabata Ride
Robin ArzĂłn
View Class
87 kj
Monday 2/28/22
✅ 87 kj
Thursday 12/24/20