Shake and Bake
Workouts
Thursday 1/28/21 @ 11:14 AM
264kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 11:4 PM
✅
321kj
90rpm
48%
22mph
Friday 7/21/23 @ 10:13 AM
434kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 9:0 AM
✅
586kj
82rpm
52%
22mph
Friday 6/30/23 @ 10:4 AM
395kj
89rpm
41%
19mph
Sunday 7/26/20 @ 12:40 PM
✅
552kj
92rpm
47%
21mph
Tuesday 7/20/21 @ 10:24 AM
411kj
93rpm
41%
19mph
Tuesday 12/1/20 @ 11:4 AM
✅
564kj
86rpm
50%
22mph
Monday 4/26/21 @ 9:48 AM
433kj
95rpm
41%
19mph
Friday 2/5/21 @ 10:51 AM
✅
574kj
88rpm
49%
22mph
Monday 1/11/21 @ 11:10 AM
310kj
92rpm
43%
20mph
Thursday 1/14/21 @ 8:7 PM
✅
407kj
91rpm
49%
22mph
Wednesday 1/6/21 @ 11:3 AM
413kj
94rpm
41%
19mph
Wednesday 1/6/21 @ 10:54 AM
✅
579kj
85rpm
51%
22mph
Wednesday 1/29/20 @ 10:29 AM
361kj
84rpm
42%
18mph
Friday 10/16/20 @ 9:4 AM
✅
535kj
83rpm
50%
21mph
Wednesday 7/29/20 @ 9:56 AM
142kj
72rpm
50%
19mph
Wednesday 4/22/20 @ 8:58 AM
✅
205kj
67rpm
61%
22mph
Saturday 4/11/20 @ 7:50 PM
770kj
90rpm
41%
19mph
Sunday 5/3/20 @ 6:23 PM
✅
1053kj
87rpm
48%
21mph
Workouts
264
kj
Thursday 1/28/21
411
kj
Tuesday 7/20/21
361
kj
Wednesday 1/29/20
770
kj
Saturday 4/11/20