Shake and Bake
Workouts
Sunday 11/20/22 @ 11:6 PM
✅
381kj
82rpm
51%
22mph
Thursday 6/2/22 @ 2:50 PM
225kj
80rpm
42%
18mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 7/6/19 @ 4:38 PM
678kj
87rpm
47%
21mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Tuesday 5/14/19 @ 4:12 PM
483kj
87rpm
46%
20mph
Wednesday 7/14/21 @ 12:31 PM
✅
431kj
88rpm
51%
23mph
Tuesday 7/13/21 @ 5:26 PM
261kj
82rpm
44%
19mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Sunday 3/24/19 @ 9:25 PM
✅
865kj
82rpm
54%
23mph
Saturday 2/16/19 @ 5:36 PM
727kj
90rpm
47%
21mph
Thursday 11/8/18 @ 1:22 PM
✅
778kj
79rpm
54%
22mph
Saturday 11/10/18 @ 2:46 PM
653kj
83rpm
49%
21mph
Monday 7/2/18 @ 12:11 PM
✅
546kj
88rpm
48%
21mph
Tuesday 5/29/18 @ 4:5 PM
470kj
94rpm
43%
20mph
Sunday 7/22/18 @ 9:27 PM
✅
424kj
80rpm
55%
23mph
Wednesday 8/15/18 @ 3:18 PM
311kj
86rpm
47%
20mph
Workouts
225
kj
Thursday 6/2/22
483
kj
Tuesday 5/14/19
261
kj
Tuesday 7/13/21
441
kj
Monday 5/4/20
653
kj
Saturday 11/10/18