Shake and Bake
Workouts
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Monday 4/13/20 @ 9:6 PM
✅
439kj
86rpm
53%
23mph
Friday 4/17/20 @ 10:40 PM
255kj
79rpm
45%
19mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Friday 4/17/20 @ 10:21 PM
91kj
75rpm
41%
16mph
Friday 7/12/19 @ 12:29 PM
✅
568kj
79rpm
50%
21mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Workouts
275
kj
Tuesday 10/6/20
414
kj
Friday 11/20/20
240
kj
Monday 8/3/20
405
kj
Thursday 6/11/20
255
kj
Friday 4/17/20