Shake and Bake
Workouts
Tuesday 12/12/23 @ 5:16 PM
✅
571kj
91rpm
47%
22mph
Saturday 12/16/23 @ 8:45 PM
335kj
74rpm
44%
18mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 7/4/20 @ 7:24 PM
626kj
76rpm
50%
20mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Saturday 11/13/21 @ 7:32 PM
816kj
75rpm
48%
19mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Wednesday 1/13/21 @ 1:26 PM
✅
437kj
81rpm
55%
23mph
Monday 10/26/20 @ 8:9 AM
252kj
63rpm
52%
18mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Saturday 3/30/19 @ 6:11 PM
359kj
78rpm
45%
18mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Monday 9/3/18 @ 7:43 PM
359kj
85rpm
40%
18mph
Workouts
335
kj
Saturday 12/16/23
518
kj
Saturday 2/13/21
221
kj
Thursday 9/2/21
816
kj
Saturday 11/13/21
513
kj
Sunday 4/11/21
252
kj
Monday 10/26/20
359
kj
Saturday 3/30/19