Shake and Bake
Workouts
Sunday 2/26/23 @ 11:56 PM
✅
828kj
92rpm
49%
22mph
Friday 2/24/23 @ 4:28 PM
477kj
86rpm
41%
18mph
Saturday 9/2/23 @ 8:52 PM
✅
551kj
87rpm
47%
21mph
Monday 9/4/23 @ 4:41 PM
321kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
736kj
83rpm
57%
24mph
Thursday 11/26/20 @ 4:0 PM
429kj
84rpm
45%
19mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Workouts
405
kj
Tuesday 2/9/21
547
kj
Saturday 2/13/21
260
kj
Monday 5/10/21
735
kj
Sunday 11/14/21
479
kj
Saturday 10/31/20
277
kj
Wednesday 8/22/18