Shake and Bake
Workouts
Monday 1/18/21 @ 10:45 PM
661kj
82rpm
55%
23mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 12/7/20 @ 7:30 PM
714kj
79rpm
57%
23mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 11/28/22 @ 9:38 PM
377kj
89rpm
48%
22mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 12/17/22 @ 10:45 PM
796kj
89rpm
48%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 6/21/20 @ 9:35 PM
676kj
82rpm
55%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 8/6/21 @ 12:33 PM
427kj
87rpm
52%
23mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/17/21 @ 12:19 PM
429kj
83rpm
54%
23mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 2/28/20 @ 1:15 PM
432kj
78rpm
56%
23mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 12/10/19 @ 1:18 PM
232kj
77rpm
58%
23mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 4/11/19 @ 12:21 PM
649kj
83rpm
53%
23mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
661
kj
Monday 1/18/21
377
kj
Monday 11/28/22
796
kj
Saturday 12/17/22
676
kj
Sunday 6/21/20
427
kj
Friday 8/6/21
429
kj
Wednesday 3/17/21
232
kj
Tuesday 12/10/19