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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 12:34 PM
✅
662
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 1:59 PM
401
kj
74
rpm
48
%
19
mph
Sunday 11/20/22 @ 11:6 PM
✅
381
kj
82
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/18/22 @ 1:57 PM
242
kj
76
rpm
45
%
18
mph
Tuesday 9/27/22 @ 7:42 PM
✅
377
kj
92
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:59 PM
242
kj
74
rpm
46
%
18
mph
Tuesday 6/30/20 @ 10:45 PM
✅
951
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 6:19 PM
621
kj
77
rpm
50
%
20
mph
Thursday 12/3/20 @ 11:57 PM
✅
948
kj
80
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 3:7 PM
610
kj
75
rpm
50
%
20
mph
Monday 2/10/20 @ 1:16 PM
✅
659
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:7 PM
411
kj
77
rpm
47
%
19
mph
Saturday 10/2/21 @ 11:36 PM
✅
704
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 2:0 PM
401
kj
71
rpm
49
%
19
mph
Saturday 12/12/20 @ 10:14 PM
✅
966
kj
82
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 10:33 PM
587
kj
74
rpm
50
%
19
mph
Sunday 8/23/20 @ 9:19 PM
✅
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:8 PM
412
kj
81
rpm
45
%
19
mph
Tuesday 6/2/20 @ 9:8 PM
✅
685
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 2:15 PM
434
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Monday 8/30/21
401
kj
Thursday 4/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Sunday 11/20/22
242
kj
Wednesday 5/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 9/27/22
242
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
951
kj
Tuesday 6/30/20
621
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 12/3/20
610
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
659
kj
Monday 2/10/20
411
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 10/2/21
401
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 12/12/20
587
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
666
kj
Sunday 8/23/20
412
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
685
kj
Tuesday 6/2/20
434
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts