Shake and Bake
Workouts
Wednesday 1/17/24 @ 7:57 PM
282kj
85rpm
37%
17mph
Thursday 8/26/21 @ 2:50 AM
✅
448kj
86rpm
45%
20mph
Friday 1/12/24 @ 8:29 PM
267kj
83rpm
37%
16mph
Saturday 1/13/24 @ 1:10 AM
✅
416kj
84rpm
44%
19mph
Saturday 12/9/23 @ 9:19 PM
44kj
78rpm
34%
14mph
Tuesday 9/26/23 @ 1:49 AM
✅
46kj
80rpm
35%
15mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 4:21 AM
✅
419kj
85rpm
44%
19mph
Saturday 10/7/23 @ 7:11 PM
284kj
81rpm
38%
16mph
Thursday 10/5/23 @ 12:37 AM
✅
407kj
85rpm
43%
19mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Friday 10/1/21 @ 11:19 PM
✅
626kj
86rpm
45%
20mph
Thursday 8/20/20 @ 9:9 PM
210kj
91rpm
38%
17mph
Monday 3/8/21 @ 8:43 PM
✅
261kj
86rpm
43%
19mph
Monday 8/24/20 @ 3:25 PM
✅
112kj
83rpm
37%
16mph
Thursday 1/28/21 @ 4:52 AM
109kj
82rpm
37%
16mph
Friday 10/2/20 @ 4:2 PM
309kj
87rpm
38%
17mph
Wednesday 12/23/20 @ 1:22 AM
✅
398kj
88rpm
42%
19mph
Tuesday 10/27/20 @ 5:47 PM
176kj
80rpm
38%
16mph
Sunday 11/29/20 @ 4:12 AM
✅
243kj
82rpm
44%
18mph
Workouts
282
kj
Wednesday 1/17/24
267
kj
Friday 1/12/24
372
kj
Monday 10/4/21
210
kj
Thursday 8/20/20