Shake and Bake
Workouts
Thursday 5/4/23 @ 12:21 AM
✅
88kj
78rpm
46%
19mph
Tuesday 3/7/23 @ 5:42 PM
59kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 11:13 PM
✅
362kj
80rpm
52%
21mph
Tuesday 12/6/22 @ 12:19 PM
173kj
80rpm
38%
16mph
Sunday 1/31/21 @ 5:38 PM
✅
625kj
86rpm
46%
20mph
Saturday 1/1/22 @ 2:3 PM
488kj
90rpm
40%
18mph
Monday 2/8/21 @ 10:52 PM
✅
104kj
87rpm
45%
20mph
Friday 3/19/21 @ 10:53 AM
53kj
82rpm
36%
15mph
Tuesday 2/16/21 @ 12:29 AM
✅
404kj
82rpm
53%
22mph
Tuesday 2/16/21 @ 12:27 AM
277kj
86rpm
44%
19mph
Thursday 12/10/20 @ 12:11 AM
✅
363kj
82rpm
51%
21mph
Tuesday 12/8/20 @ 11:32 AM
216kj
78rpm
42%
17mph
Monday 10/19/20 @ 11:3 PM
✅
91kj
85rpm
44%
19mph
Sunday 11/15/20 @ 4:48 PM
43kj
82rpm
33%
14mph
Tuesday 12/3/19 @ 10:53 PM
✅
523kj
80rpm
51%
21mph
Wednesday 11/25/20 @ 7:55 PM
361kj
75rpm
46%
18mph
Saturday 8/22/20 @ 4:45 PM
✅
86kj
82rpm
44%
19mph
Saturday 11/21/20 @ 8:53 PM
41kj
74rpm
35%
14mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Friday 12/20/19 @ 10:13 PM
212kj
82rpm
48%
20mph
Workouts
488
kj
Saturday 1/1/22
277
kj
Tuesday 2/16/21
361
kj
Wednesday 11/25/20