Shake and Bake
Workouts
Friday 2/2/24 @ 8:48 PM
122kj
72rpm
35%
14mph
Saturday 1/20/24 @ 5:12 PM
✅
164kj
75rpm
38%
15mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Tuesday 8/24/21 @ 2:29 PM
✅
310kj
83rpm
39%
17mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Monday 5/31/21 @ 2:2 PM
✅
319kj
88rpm
37%
17mph
Monday 2/22/21 @ 10:50 PM
✅
118kj
78rpm
39%
16mph
Thursday 2/11/21 @ 8:5 PM
92kj
74rpm
37%
14mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Sunday 2/7/21 @ 9:51 PM
✅
194kj
87rpm
37%
16mph
Sunday 1/10/21 @ 3:39 PM
91kj
69rpm
39%
14mph
Wednesday 12/30/20 @ 10:29 PM
✅
121kj
72rpm
43%
16mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Thursday 3/19/20 @ 2:23 PM
✅
216kj
84rpm
41%
17mph
Saturday 1/25/20 @ 3:9 PM
✅
228kj
76rpm
45%
18mph
Thursday 1/23/20 @ 1:18 PM
159kj
66rpm
43%
15mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Saturday 5/18/19 @ 3:53 PM
✅
204kj
75rpm
44%
17mph
Tuesday 8/20/19 @ 11:56 AM
✅
306kj
75rpm
43%
17mph
Tuesday 8/20/19 @ 7:48 PM
253kj
62rpm
46%
16mph
Workouts
214
kj
Monday 7/19/21
9
kj
Sunday 8/23/20