Shake and Bake
Workouts
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Monday 6/22/20 @ 6:46 PM
✅
142kj
95rpm
31%
15mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Monday 6/1/20 @ 6:37 PM
✅
254kj
85rpm
36%
16mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
190kj
73rpm
42%
16mph
Saturday 4/25/20 @ 9:42 PM
186kj
77rpm
40%
16mph
Thursday 2/6/20 @ 10:55 PM
✅
183kj
73rpm
42%
16mph
Tuesday 2/11/20 @ 1:1 AM
124kj
71rpm
37%
14mph
Saturday 11/23/19 @ 5:38 PM
✅
313kj
79rpm
37%
15mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Wednesday 12/11/19 @ 10:8 PM
✅
255kj
75rpm
40%
16mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Tuesday 6/18/19 @ 10:24 AM
✅
318kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 10:18 PM
✅
233kj
78rpm
37%
15mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Friday 1/5/18 @ 1:5 PM
79kj
53rpm
36%
10mph
Thursday 1/4/18 @ 6:48 PM
✅
154kj
50rpm
51%
15mph
Workouts
135
kj
Saturday 7/18/20
247
kj
Wednesday 10/30/19
186
kj
Saturday 4/25/20
243
kj
Wednesday 2/5/20
194
kj
Wednesday 11/20/19