Shake and Bake
Workouts
Sunday 1/9/22 @ 3:13 PM
0kj
28rpm
26%
4mph
Sunday 4/10/22 @ 1:25 PM
✅
405kj
81rpm
46%
19mph
Saturday 2/12/22 @ 12:12 AM
247kj
75rpm
39%
16mph
Monday 9/6/21 @ 6:31 PM
✅
353kj
79rpm
44%
18mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Thursday 4/29/21 @ 9:13 PM
✅
244kj
90rpm
40%
18mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Tuesday 2/9/21 @ 11:11 PM
✅
210kj
91rpm
38%
17mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 9:40 PM
✅
363kj
87rpm
41%
18mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Sunday 5/3/20 @ 8:43 PM
✅
235kj
77rpm
45%
18mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Sunday 8/9/20 @ 1:21 PM
✅
275kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 4:30 PM
150kj
80rpm
42%
18mph
Tuesday 1/7/20 @ 11:29 PM
✅
151kj
77rpm
44%
18mph
Tuesday 9/11/18 @ 9:29 PM
118kj
66rpm
37%
13mph
Wednesday 5/6/20 @ 9:32 PM
✅
227kj
76rpm
44%
17mph
Friday 12/28/18 @ 10:42 PM
47kj
62rpm
42%
14mph
Thursday 4/16/20 @ 9:11 PM
✅
76kj
79rpm
42%
18mph
Workouts
0
kj
Friday 12/4/20
135
kj
Saturday 7/18/20
247
kj
Wednesday 10/30/19
203
kj
Sunday 5/3/20
150
kj
Wednesday 7/15/20