Shake and Bake

Workouts

Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:37 PM
βœ…
133kj
68rpm
38%
14mph
Thursday 1/21/21 @ 1:47 PM
105kj
84rpm
28%
13mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 5/14/20 @ 11:42 PM
βœ…
181kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
246kj
75rpm
47%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
βœ… 133 kj
Wednesday 6/2/21
30 min Power Zone Ride
Christine D'Ercole
105 kj
Thursday 1/21/21
βœ… 181 kj
Thursday 5/14/20
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Wednesday 6/3/20
βœ… 246 kj
Wednesday 6/3/20