Shake and Bake
Workouts
Sunday 12/19/21 @ 2:4 PM
163kj
72rpm
41%
15mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Monday 5/10/21 @ 11:23 AM
106kj
61rpm
38%
13mph
Monday 5/10/21 @ 10:32 AM
✅
233kj
67rpm
50%
18mph
Monday 6/29/20 @ 10:13 AM
60kj
78rpm
33%
14mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 10/20/20 @ 10:7 PM
118kj
65rpm
38%
13mph
Sunday 10/25/20 @ 2:0 PM
✅
235kj
65rpm
52%
18mph
Wednesday 9/23/20 @ 10:5 AM
102kj
36rpm
40%
7mph
Thursday 9/24/20 @ 1:30 PM
✅
182kj
38rpm
45%
9mph
Monday 9/28/20 @ 9:30 AM
76kj
33rpm
33%
7mph
Sunday 9/27/20 @ 1:52 PM
✅
134kj
37rpm
57%
10mph
Tuesday 9/15/20 @ 9:34 PM
77kj
79rpm
32%
13mph
Thursday 9/17/20 @ 11:43 AM
✅
137kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Saturday 7/25/20 @ 3:30 PM
97kj
79rpm
30%
12mph
Sunday 5/3/20 @ 1:0 PM
✅
227kj
70rpm
48%
18mph
Workouts
129
kj
Tuesday 11/10/20
102
kj
Wednesday 9/23/20
76
kj
Monday 9/28/20