Shake and Bake

Workouts

Monday 10/12/20 @ 2:31 PM
180kj
72rpm
42%
16mph
30 min Alicia Keys Ride
Jess King
Saturday 6/19/21 @ 11:35 AM
211kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:59 PM
195kj
66rpm
46%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 2:44 PM
216kj
74rpm
44%
17mph
Monday 4/27/20 @ 9:22 PM
191kj
66rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 2:12 PM
208kj
74rpm
43%
17mph
Saturday 10/26/19 @ 5:16 PM
188kj
66rpm
46%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 1:28 PM
246kj
78rpm
45%
18mph
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:17 PM
217kj
76rpm
44%
17mph

Workouts

30 min Alicia Keys Ride
Jess King
180 kj
Monday 10/12/20
211 kj
Saturday 6/19/21
30 min Together We Ride: Live from Home
Robin Arzón
195 kj
Saturday 5/2/20
216 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
191 kj
Monday 4/27/20
208 kj
Friday 5/1/20
30 min The Jess King Experience
Jess King
188 kj
Saturday 10/26/19
246 kj
Friday 10/25/19
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 8/2/19
217 kj
Saturday 8/3/19