Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:48 PM
✅
316kj
91rpm
38%
17mph
Friday 10/21/22 @ 11:35 AM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 1:6 AM
✅
197kj
87rpm
45%
20mph
Wednesday 5/20/20 @ 11:32 AM
140kj
78rpm
42%
17mph
Saturday 4/9/22 @ 11:27 AM
✅
402kj
87rpm
43%
19mph
Wednesday 4/1/20 @ 9:9 PM
319kj
85rpm
39%
17mph
Monday 4/4/22 @ 9:2 PM
✅
356kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 8:54 PM
310kj
85rpm
39%
17mph
Wednesday 7/14/21 @ 6:49 PM
✅
323kj
84rpm
40%
17mph
Thursday 6/17/21 @ 10:44 AM
319kj
84rpm
40%
17mph
Sunday 2/21/21 @ 12:13 AM
✅
343kj
90rpm
40%
18mph
Thursday 4/22/21 @ 10:38 AM
305kj
84rpm
39%
17mph
Wednesday 3/17/21 @ 9:54 AM
✅
332kj
84rpm
40%
18mph
Monday 4/19/21 @ 11:47 AM
302kj
84rpm
39%
17mph
Saturday 4/3/21 @ 12:19 PM
✅
400kj
81rpm
39%
17mph
Saturday 10/17/20 @ 11:58 AM
357kj
83rpm
37%
16mph
Wednesday 10/28/20 @ 9:56 AM
265kj
87rpm
35%
16mph
Friday 11/27/20 @ 1:38 PM
✅
284kj
77rpm
41%
17mph
Wednesday 1/18/17 @ 1:29 AM
kj
rpm
%
0mph
Saturday 1/7/17 @ 7:10 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 10/21/22
140
kj
Wednesday 5/20/20
319
kj
Thursday 6/17/21
305
kj
Thursday 4/22/21
302
kj
Monday 4/19/21