Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 9:15 PM
✅
320kj
80rpm
40%
17mph
Sunday 1/10/21 @ 1:32 PM
302kj
90rpm
36%
17mph
Monday 12/14/20 @ 12:53 AM
✅
206kj
94rpm
36%
17mph
Friday 4/28/23 @ 11:54 AM
183kj
80rpm
37%
16mph
Wednesday 2/3/21 @ 10:55 AM
✅
311kj
84rpm
39%
17mph
Friday 4/14/23 @ 1:16 PM
296kj
79rpm
39%
16mph
Tuesday 7/6/21 @ 7:9 PM
✅
320kj
87rpm
39%
17mph
Wednesday 2/1/23 @ 11:21 AM
265kj
81rpm
37%
16mph
Friday 12/23/22 @ 6:46 PM
✅
391kj
95rpm
39%
19mph
Thursday 1/12/23 @ 11:38 AM
279kj
84rpm
37%
16mph
Sunday 5/1/22 @ 8:57 PM
✅
409kj
85rpm
44%
19mph
Monday 9/19/22 @ 10:14 AM
290kj
80rpm
37%
16mph
Monday 6/6/22 @ 8:32 PM
✅
393kj
94rpm
40%
19mph
Saturday 6/18/22 @ 2:4 PM
270kj
85rpm
36%
16mph
Saturday 11/20/21 @ 8:23 PM
✅
360kj
90rpm
40%
18mph
Wednesday 9/29/21 @ 10:10 AM
263kj
86rpm
35%
16mph
Monday 3/22/21 @ 9:53 AM
✅
222kj
81rpm
42%
17mph
Monday 3/29/21 @ 12:6 PM
166kj
71rpm
40%
15mph
Tuesday 2/2/21 @ 9:27 PM
✅
272kj
69rpm
42%
15mph
Monday 12/28/20 @ 11:27 AM
173kj
53rpm
37%
11mph
anna_rose20
CINCINNATI
103
🔥
VS
bionicmermaid
Fairhope Alabama
13
Workouts
183
kj
Friday 4/28/23
265
kj
Wednesday 2/1/23
279
kj
Thursday 1/12/23
270
kj
Saturday 6/18/22
263
kj
Wednesday 9/29/21
173
kj
Monday 12/28/20