Shake and Bake
Workouts
Friday 2/26/21 @ 11:38 AM
360kj
84rpm
40%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 1/23/22 @ 6:12 PM
386kj
89rpm
41%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 8/24/22 @ 10:58 AM
224kj
89rpm
38%
18mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Sunday 7/10/22 @ 5:29 PM
510kj
90rpm
41%
18mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 4/9/22 @ 2:35 PM
502kj
92rpm
39%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 3/28/22 @ 10:39 AM
367kj
84rpm
41%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/19/21 @ 2:3 AM
136kj
73rpm
36%
14mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 7/20/19 @ 12:37 AM
46kj
73rpm
37%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Wednesday 7/17/19 @ 10:17 AM
286kj
88rpm
35%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
224
kj
Wednesday 8/24/22
304
kj
Tuesday 10/13/20
286
kj
Wednesday 7/17/19