Shake and Bake
Workouts
Friday 12/15/23 @ 9:55 PM
242kj
89rpm
40%
18mph
Wednesday 11/1/23 @ 11:29 AM
✅
328kj
64rpm
57%
21mph
Tuesday 12/8/20 @ 11:32 AM
✅
216kj
78rpm
42%
17mph
Tuesday 8/29/23 @ 12:16 PM
96kj
57rpm
45%
15mph
Monday 12/13/21 @ 11:51 AM
✅
298kj
74rpm
50%
20mph
Thursday 12/9/21 @ 12:14 PM
293kj
76rpm
49%
19mph
Saturday 5/6/23 @ 3:8 PM
✅
501kj
89rpm
40%
18mph
Tuesday 10/5/21 @ 2:56 AM
344kj
0rpm
0%
0mph
Tuesday 3/7/23 @ 5:42 PM
59kj
79rpm
39%
16mph
Tuesday 5/2/23 @ 11:31 AM
✅
63kj
56rpm
50%
17mph
Saturday 4/22/23 @ 6:14 PM
404kj
89rpm
42%
19mph
Tuesday 8/9/22 @ 11:46 AM
✅
414kj
68rpm
52%
19mph
Sunday 1/29/23 @ 3:52 PM
✅
360kj
85rpm
41%
18mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Sunday 1/16/22 @ 6:20 PM
352kj
89rpm
40%
18mph
Wednesday 1/12/22 @ 12:48 PM
✅
482kj
79rpm
49%
20mph
Saturday 1/15/22 @ 5:19 PM
376kj
88rpm
41%
18mph
Wednesday 1/19/22 @ 12:54 PM
✅
474kj
72rpm
52%
20mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Wednesday 11/17/21 @ 12:59 PM
✅
435kj
83rpm
46%
20mph
Workouts
242
kj
Friday 12/15/23
344
kj
Tuesday 10/5/21
197
kj
Sunday 2/12/23
352
kj
Sunday 1/16/22
352
kj
Monday 8/24/20