Shake and Bake
Workouts
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Saturday 2/27/21 @ 3:22 PM
✅
517kj
78rpm
45%
19mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Saturday 6/6/20 @ 2:32 PM
223kj
84rpm
41%
18mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Thursday 11/7/19 @ 1:28 AM
292kj
83rpm
39%
17mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Tuesday 9/24/19 @ 10:30 AM
340kj
84rpm
40%
18mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Thursday 9/5/19 @ 10:31 AM
313kj
75rpm
43%
17mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Workouts
491
kj
Friday 7/24/20
449
kj
Friday 10/16/20
198
kj
Tuesday 8/25/20
223
kj
Saturday 6/6/20
292
kj
Thursday 11/7/19