Shake and Bake
Workouts
Wednesday 5/18/22 @ 12:32 PM
185kj
73rpm
42%
16mph
Saturday 5/21/22 @ 3:10 PM
✅
201kj
76rpm
42%
17mph
Thursday 2/3/22 @ 1:32 PM
✅
203kj
72rpm
44%
17mph
Thursday 1/20/22 @ 11:44 AM
179kj
84rpm
37%
16mph
Thursday 1/28/21 @ 2:30 PM
110kj
81rpm
41%
17mph
Wednesday 4/14/21 @ 11:17 AM
✅
110kj
82rpm
42%
17mph
Wednesday 1/13/21 @ 2:46 PM
✅
224kj
77rpm
44%
18mph
Wednesday 1/13/21 @ 10:56 AM
211kj
83rpm
40%
17mph
Friday 10/30/20 @ 2:25 PM
66kj
68rpm
45%
17mph
Thursday 10/8/20 @ 3:18 AM
✅
78kj
70rpm
48%
18mph
Wednesday 10/7/20 @ 2:4 PM
183kj
73rpm
42%
16mph
Thursday 10/8/20 @ 5:8 PM
✅
243kj
80rpm
45%
18mph
Wednesday 8/19/20 @ 3:2 PM
82kj
64rpm
52%
18mph
Saturday 8/15/20 @ 5:43 PM
✅
92kj
66rpm
53%
19mph
Thursday 8/13/20 @ 1:59 PM
208kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Wednesday 5/27/20 @ 2:0 PM
✅
220kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 2:33 AM
194kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 1:58 PM
176kj
77rpm
40%
16mph
Friday 2/7/20 @ 12:32 PM
✅
178kj
79rpm
39%
16mph
Workouts
185
kj
Wednesday 5/18/22
211
kj
Wednesday 1/13/21
194
kj
Wednesday 5/27/20