Shake and Bake
Workouts
Friday 9/17/21 @ 12:31 PM
✅
229kj
74rpm
46%
18mph
Tuesday 10/13/20 @ 11:29 PM
192kj
70rpm
44%
16mph
Thursday 7/29/21 @ 12:31 PM
151kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 12:13 AM
✅
151kj
82rpm
42%
18mph
Monday 3/15/21 @ 1:28 PM
✅
106kj
89rpm
38%
17mph
Sunday 11/1/20 @ 10:16 PM
101kj
80rpm
40%
16mph
Friday 1/22/21 @ 2:57 PM
154kj
73rpm
45%
18mph
Wednesday 1/27/21 @ 5:2 AM
✅
164kj
75rpm
46%
18mph
Thursday 8/13/20 @ 1:59 PM
208kj
76rpm
43%
17mph
Saturday 1/16/21 @ 5:0 PM
✅
223kj
76rpm
44%
17mph
Saturday 12/12/20 @ 6:2 PM
✅
143kj
82rpm
41%
17mph
Saturday 12/12/20 @ 5:31 AM
138kj
76rpm
43%
17mph
Tuesday 11/3/20 @ 3:1 PM
147kj
75rpm
45%
18mph
Thursday 11/5/20 @ 3:57 AM
✅
160kj
72rpm
46%
18mph
Wednesday 10/7/20 @ 2:4 PM
183kj
73rpm
42%
16mph
Tuesday 10/6/20 @ 11:28 PM
✅
198kj
75rpm
42%
16mph
Thursday 10/1/20 @ 1:59 PM
153kj
73rpm
38%
15mph
Tuesday 9/29/20 @ 11:27 PM
✅
181kj
69rpm
43%
16mph
Wednesday 9/2/20 @ 1:59 PM
✅
208kj
78rpm
42%
17mph
Monday 8/31/20 @ 11:28 PM
150kj
72rpm
39%
15mph