Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 10:45 AM
166kj
74rpm
39%
15mph
Monday 6/27/22 @ 12:38 PM
✅
250kj
77rpm
45%
18mph
Saturday 10/15/22 @ 1:27 PM
169kj
76rpm
36%
16mph
Monday 8/29/22 @ 10:22 AM
✅
243kj
82rpm
42%
18mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Saturday 4/9/22 @ 11:4 AM
✅
512kj
82rpm
43%
19mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Monday 6/3/19 @ 9:28 AM
✅
443kj
82rpm
46%
20mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 12:31 PM
✅
428kj
83rpm
45%
19mph
Tuesday 1/5/21 @ 10:48 AM
✅
356kj
77rpm
44%
18mph
Thursday 12/17/20 @ 1:52 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:21 AM
342kj
83rpm
41%
18mph
Saturday 8/29/20 @ 11:44 AM
✅
429kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Thursday 3/5/20 @ 12:55 PM
✅
436kj
85rpm
44%
19mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Thursday 7/18/19 @ 12:45 PM
✅
406kj
81rpm
42%
18mph
Friday 11/9/18 @ 4:49 PM
374kj
78rpm
41%
16mph
Wednesday 11/7/18 @ 1:44 PM
✅
590kj
80rpm
48%
20mph
anitaworkout
Maryland 🦀
22
VS
ceo_of_fun
Westbrough, MA
292
🔥
Workouts
166
kj
Wednesday 11/23/22
169
kj
Saturday 10/15/22
335
kj
Wednesday 10/20/21
345
kj
Monday 8/10/20
342
kj
Monday 8/24/20
374
kj
Friday 11/9/18