Shake and Bake
Workouts
Wednesday 1/1/20 @ 8:58 PM
✅
223kj
85rpm
40%
17mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Friday 8/2/19 @ 1:37 PM
✅
193kj
89rpm
36%
16mph
Friday 8/13/21 @ 2:17 PM
✅
363kj
78rpm
43%
18mph
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Friday 5/7/21 @ 12:18 PM
✅
608kj
76rpm
45%
18mph
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Thursday 2/25/21 @ 10:29 AM
✅
212kj
82rpm
40%
17mph
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Sunday 8/16/20 @ 10:17 AM
✅
378kj
79rpm
44%
18mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 9:45 AM
✅
322kj
85rpm
40%
17mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Tuesday 3/3/20 @ 9:49 PM
✅
135kj
80rpm
35%
14mph
Saturday 6/6/20 @ 4:27 PM
5kj
84rpm
26%
12mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Thursday 7/11/19 @ 10:19 AM
✅
230kj
85rpm
40%
18mph
Thursday 5/16/19 @ 11:3 PM
183kj
87rpm
36%
16mph
Workouts
547
kj
Saturday 5/8/21
196
kj
Thursday 2/18/21
297
kj
Monday 9/14/20